![]() Finding The Latest Panda Express Menu With Prices Of Your Nearest Outlet.How To Order Online From Panda Express?.Their menu is heavily inspired by Chinese dishes. The family included Ming-Tsai Cherng, his wife- Peggy Cherng, and their son- Andrew J. Panda Express is a fast-food restaurant chain that was founded by the Cherng family. But before knowing all this, let’s check out some history about it. I will also tell you about the contact information, franchising information and the nutritional breakdown of the items present on the Panda Express menu. The Panda Express menu isn’t the only thing I will be discussing in this article. The original orange chicken at Panda Express costs you $6.15. Panda Express menu with prices is popular for Chinese dishes such as orange chicken, sweet fire chicken breast, teriyaki chicken, and kung pao chicken. The menu is updated from 1st February 2024.įor the accurate prices, you might have to look at the nearest outlet of Panda Express from their official website, android app, or iOS app, or any other delivery platform. We have shared the menu of Panda Express from the location Utah, United States. Here is the full list of items that are fairly good choices, with the sodium content around 500 milligrams or less and a reasonable amount of fat.Panda Express menu with prices may slightly vary according to your nearest location. In fact, the kids meals are pretty good choices across the whole menu, and ordering them along with the kids brown rice will generally bring you in at a good calorie and sodium point. Ordering two of the Super Greens would be a pretty good choice when paired with the kids size rice. ![]() It contains only 3 grams of fiber, but the problem is that the dish is about 2/3 fat with a whopping 24 grams! The other veggie choice is the Super Greens Entrée at 45 calories and 130 milligrams sodium. The Eggplant Tofu comes in at 340 calories and 520 milligrams of sodium. Starting with their veggie entrees, there are two. In truth, this is 2 cups of rice, however, and you would be better off keeping the other cup for later or ordering the kids meal size (about 1 1/2 cups rice) at 310 calories and 10 milligrams of sodium. Most of the meals you might choose should be paired with steamed brown rice which contains 420 calories, 15 milligrams of sodium and 4 grams of fiber. Your best choice would be the Chicken Potstickers at 160 calories (60 of those from fat), 250 milligrams of sodium, but sadly only one gram of fiber. The appetizers are all pretty high in fat, with most containing over 30% of calories from fat. ![]() Stay away from the soups: none of them contain less than 880 milligrams of sodium in a cup. While there are a lot of dishes on their menu that are too high, there are more options in the reasonable range than you might expect, and they have made a commitment to reducing the amount of added salt by 2025. As such, most Chinese restaurants are going to have meals that are quite high in sodium, and you would expect that of Panda Express. It may come as a surprise that Panda Express has some OK choices.Īsian food is challenging because it traditionally contains a lot of sodium, usually in the form of monosodium glutamate (MSG). Even so, people do and we have been providing some insight for the choices you might make at restaurants. Gourmet website: poor quality, ultra processed food that is calorie dense and nutrient poor. Mostly because I don't eat at fast food restaurants for many of the reasons detailed on the Dr. The Health of It All Eating Healthier at Fast Food Restaurants: Panda Express ![]()
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